Ekagrata is a one of its kind yoga studio that emanates such beautiful energy right in the midst of the chaos and craziness of Gurgaon. It’s a haven quite unlike any other . Ekagrata has truly empowered me  to take full control of my health in the most non  invasive, natural and organic way..I so look forward to my practise there everyday – it’s most definitely that one thing that I want/ intend to hold onto dearly as I journey ahead . Thank you Bhavna and team for the amazing sewa you are doing .. my very best to Ekagrata !

Shweta Jain

After I arrived in India  in 2015, I joined ‘Ekagrata’ and experienced YOGA for the first time! Since then I have not gone to any other yoga school and have been continuing  to attend the class three days a week.

The practice studio is very Neat and Clean so I am able to concentrate in doing the practice, and all teachers are very Kind, I have been enjoying for two and a half years!! My stiff shoulder has improved, I feel the good effectiveness of Yoga! Right now my target is to get headstand!

Erico Okada

This English lady cannot recommend the Yoga classes at the Ekagrata Yoga Studio highly enough.

I was new to Gurgaon and was searching for something to occupy my time.  A Google search showed classes which took place near to my home.  Bhavana was so warm and welcoming on the phone and even more so in person when I went to her purpose-built Yoga studio in the basement of her lovely home, for the first time.

Almost 2 years later, I had to say a very sad farewell to the best Yoga teacher in the world.  The atmosphere, energy and vibration in the class were special to me and Bhavana’s personality and voice were absolutely perfect for leading the Yoga classes.  As soon as I walked into the studio, I could feel the peaceful vibrations and once Bhavana started teaching, Yoga began to make sense to me properly for the first time, even though I was not new to Yoga, since I had been attending classes in England before coming to India.  Anyone, who can encourage and help a mature lady to do an assisted headstand, is a miracle worker!  The structure of the class – relaxation, pranayama, asanas, stretching and more relaxation/meditation to finish was perfect and emphasised the complete mind, body and soul experience which Yoga should be.  Bhavana offered Yoga classes for weight loss also, to complete the experience of Yoga as a way of life, providing a positive influence on all aspects of our life on this earth.

My experience of Bhavana’s Yoga classes was fantastic – they were hugely beneficial to me on a personal and physical level.  In addition, the relaxation and pranayama complimented my hypnotherapy training and enhanced my meditation practice.

I feel enriched both in mind and body by my practice of Yoga under the expert guidance of Bhavana Singh in her wonderful, peaceful studio.  In fact, I have recorded Bhavana’s class and can continue practising at home now that I am back in England, hearing the sound of her voice and imagining that I am back in the Ekagrata studio.

Thank you, Bhavana.  Ham phir se milenge.  Om shanti!

Janet Elliott
HPD, DCH, MNCH, MHA, MCNHC, BA (Hons)

www.mindmassagehypnotherapy.co.uk ;
https://www.facebook.com/Mindmassagehypnotherapy/

I am associated with Ekagrata for more than a year now and had a wonderful experience and it rejuvenates physical body and gives mental strength, great place to practice yoga. Swamiji says *experience is superior / better than logic*. Om Namah Shivay

Mohit Bhatla

Past eighteen months of association with Ekagrata has brought a renaissance in my life. I think every cell in my body has  changed in these eighteen months. I have lost 13 Kgs of weight in a very healthy way and regular yoga has brought my thyroid levels in control. Also, it is just not about the benefits to my physical self but also the way I think. I have evolved as a person mentally and spiritually. Ekagrata has taught me how to live life right and when you learn it all necessary things from your life disappears on its own. Yoga is the light of my life. I have a deep sense of gratitude for Bhavana for creating such a positive space and cultivating this new way of life for so many people. Long live Ekagrata!

Best wishes,
Priya

Kannav Arora

I was fortunate to do a course on Pranayama and also on Meditation at Ekagrata. The ambience of the studio is amazing. Bhavana Jee is extremely knowledgable about her subject and she has the ability to help each student individually even in a group class. I sincerely wish that Ekagrata continues to grow under the able guidance of Bhavana Jee.

Dr Shaguna C Mahajan
Paediatrician